6 Tips in Preventing Sore Legs for Pokémon Trainers

Do you have sore legs? If yes, then my guess is that you are a Pokémon Trainer. No one says being a Pokémon trainer is easy. Not even our hero in Pokémon series; Ash Ketchum. He has to climb mountains, cross vast area of grassland and navigate through thick forest, and for the past 20…

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7 Tips for Healthier Heart and The Guide to Achieve It

Heart disease is the No. 1 cause of death in most of the developed countries, such as the United States. People are dying less often thanks to the pharmacological and technological advances of the recent decades, but why are we still having so many people dying due to heart disease. You may ask why it…

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