7 Tips for Healthier Heart and The Guide to Achieve It

Heart disease is the No. 1 cause of death in most of the developed countries, such as the United States. People are dying less often thanks to the pharmacological and technological advances of the recent decades, but why are we still having so many people dying due to heart disease. You may ask why it…

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Lemon – 9 Reasons Why This Yellow Powerhouse May Blow Your Mind

Lemon is a powerhouse in the world of healthiest fruits. This amazing fruit always seems to evoke images of warmth and sunshine, it popularity is almost second to none. The sweet scent of lemon with a surprising twist of sour but refreshing taste makes it to be one of the top fruit of choice to…

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Carrots – 5 Reasons Why Rabbits Adore Them and So Should You

Carrots are a crunchy powerhouse that is extremely rich in Vitamin A and provides a wide range of other health benefits. It contains high amount of beta-carotene which gives it the characteristics of bright orange colour. This chemical compound found in carrots are partly metabolized into Vitamin A during digestion and this process can be…

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