10 Benefits of Drinking Coffee You May Not Know

Coffee, the miracle beverage where its existence had been known throughout the centuries of the human history. That undeniable bitter sweet aroma drifting from the freshly brewed cappuccino served with a slice of freshly toasted raisin bread. It is the perfect combination for an afternoon tea.   To all Coffee Lovers Rejoice!!! Coffee is actually very beneficial for…

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Sleep – How Many Hours of Sleep for My Age?

How Many Hours of Sleep Do We Need? This is a question has been asked by many throughout the centuries. As human evolved we created artificial light source such as lamp or light bulb. This has interfered with our natural evolutionary instinct to sleep when the sky turns dark. While some may felt that 4 to…

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