Garfield Lucas

  • There’s a quick mantra I tell myself when I’m training: ‘head, hands, feet’. I repeat this to myself in doing my workouts from time to time to remind myself that I must be moving at least one of those three things at all times, ideally you should have 2-3 moving. Would certainly be surprised how many good boxers don’t comply with this and still…[Read more]

  • Garfield Lucas became a registered member 5 days, 14 hours ago

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