Dengue Virus – Transmission, Symptoms, Concerns and The Facts That We Should Know

Dengue Virus is one of the most well known Mosquito-borne viruses. The word Dengue has strike fear to many and we have good reason to fear its existence. Dengue Virus had infected more than 100 countries. It alone has cause the death of more than 10,000 individuals each year, mainly in the less developed countries.…

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Simple Guide to Naturally Keep Mosquito Away

Virus such as Dengue and Zika are scary but contracting of such virus from mosquito bites can be avoided. Our Mother Nature is filled with surprises; she has provided us many alternatives to help us keeping the mosquito away effectively and safely. Here are the 5 Simple things you can do to keep these pesky…

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6 Tips in Preventing Sore Legs for Pokémon Trainers

Do you have sore legs? If yes, then my guess is that you are a Pokémon Trainer. No one says being a Pokémon trainer is easy. Not even our hero in Pokémon series; Ash Ketchum. He has to climb mountains, cross vast area of grassland and navigate through thick forest, and for the past 20…

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Guidelines On How Much Exercise Should You Do Per Week

Exercise has been a common knowledge that is one of the essential elements in order to life healthy. But the big question is: “how much exercise is considered enough?” Considering every person are different. What you should really be asking is: “how much exercise is required to reach my goals?” So what are your goals?…

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